Team practices
Coming up with your own workouts—or finding that one exercise that really makes you happy—can be a real challenge!
Try one of our many classes, where you can be challenged in strength, flexibility, cardio, or rhythm by one of our skilled instructors
Read more about each class below
At SDU Fitness we strive to offer state-of-the-art fitness facilities for SU-friendly prices.
FAQ about classes
What should I bring to a class?
You just need to bring suitable clothes that you can move in and indoor shoes. Of course, also lots of energy and a smile.
Note: Always remember to print the check-in receipt on the attendance screen more than 5 minutes before the start of the team!
Are all classes free?
Yes, all our classes are included in the membership price
What to do about classes if I’m sick or can’t join anyway?
Anyone can get sick or have to change their plans, so you’re always welcome to cancel your class registration. However, this must be done no later than two hours before the class starts via our booking page, the computer at the center, or by contacting the front desk staff.
You will be charged a fee of DKK 25,- if cancellation is not done in time.
How many classes can I book at a time?
We operate on a “first come, first served” basis. This means that you can sign up for a maximum of 6 teams at a time. This ensures that as many members as possible have the opportunity to participate in the teams.
You can book classes up to 3 weeks ahead.