Team practices

Coming up with your own workouts—or finding that one exercise that really makes you happy—can be a real challenge!
Try one of our many classes, where you can be challenged in strength, flexibility, cardio, or rhythm by one of our skilled instructors
Read more about each class below

At SDU Fitness we strive to offer state-of-the-art fitness facilities for SU-friendly prices.

FAQ about classes

What should I bring to a class?